50 Little Things To Do When You Feel Like You’re Drowning In Your Anxiety

@sab_lee1. Take a deep breath. 2. Take a hot epsom salt bath. 3. Go for a walk. 4. Practice yoga. 5. Try meditation. 6. Turn on your favorite playlist. 7. Exercise. 8. Get a massage. 9. Light your favorite candle. 10. Go for a drive. 11. Eat a healthy snack. 12. Do your best to recognize…

via 50 Little Things To Do When You Feel Like You’re Drowning In Your Anxiety — Thought Catalog

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