7 Science-Backed Ways You Can Reduce Stress Today

We all experience stress in our lives. Some of us experience stress once in awhile, while others face it on a daily basis. Whether you’re one of the few people who perform better under stress or not, the side effects of stress are clear. Stress has shown to increase the risk of diseases or illnesses,…

http://thoughtcatalog.com/sean-kim/2016/05/7-science-backed-ways-you-can-reduce-stress-today/

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